Resources for parents

Essential Reading

Books on early years for parents

Mommy Burnout
When Partners Become Parents: The Big Life Change for Couples
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health & Reclaiming Your Energy
Born for Love

Videos

Videos about compassion for parents

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