The importance of creative expression

for men's mental health

with Jennifer Seniuk

Recent statistics reveal that men are less likely to seek help for mental health issues, and suicide rates among men are nearly four times higher than women. In this workshop, we will learn about art therapy and how creative expression can be a powerful tool for improving mental well-being. Jenn will discuss how men, in particular, can benefit from using this safe and supportive space to explore their emotions and will lead us through an Art Therapy exercise. Whilst the focus will be on men’s mental health, this session is open to and will benefit all. The session will be held on Zoom.

Jennifer Seniuk

Jennifer Seniuk is a registered Art Therapist in both the United States and Canada, bringing a wealth of experience and passion to the field of emotional regulation. She is also a dedicated counsellor who has committed her career to helping others through creative and therapeutic practices. Specializing in men’s mental health, Jennifer uses creative expression to address and support emotional well-being. Her approach emphasizes the transformative power of art and creativity in managing emotions, promoting mental health, and enhancing personal growth.

Ways to connect with Jenn

Art Therapy

My Friend Dave Project