Kristin Neff

Researcher and author

Center for Mindful Self-compassion

Biography

Kristin Neff is a pioneer in self-compassion research, conducting the first empirical studies on the construct over twenty years ago. She has been recognized as one of the most influential researchers in psychology worldwide. Kristin has written several bestselling books on self-compassion, and co-founded the Center for Mindful Self-Compassion.

Why I support the Compassion Coalition

Compassion for self and others is a powerful source of resilience as it helps to alleviate suffering in the world. The Global Compassion Coalition is an important avenue for bringing this power into all areas of human endeavor.

Kristin's Books

Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press

cover coming soon

Self-compassion: The proven power of being kind to yourself

The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive

Kristin's Videos

The Space Between Self-Esteem and Self Compassion

Overcoming Objections to Self-Compassion

The Three Components of Self-Compassion

STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASS...

Kristin's Articles

Uncategorized

Caring for others without losing yourself: An adaptation of the Mindful Self‐Compassion Program for Healthcare Communities. Journal of Clinical Psychology

Kristin Neff

Uncategorized

Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity

Kristin Neff

Uncategorized

A pilot study and randomized controlled trial of the Mindful Self-Compassion program. Journal Of Clinical Psychology

Kristin Neff

Uncategorized

Self-Compassion: Theory, Method, Research, and Intervention. Annual Review of Psychology

Kristin Neff

Uncategorized

The role of self-compassion in psychotherapy. World Psychiatry

Kristin Neff