Biography
We heal through compassion. The data are clear; we're hurting and trying to heal by resisting, deflecting, and numbing what pains us, but this approach never works. This moment calls for mindfulness, gratitude, and compassion to help heal what needs healing.
Why I support the Compassion Coalition
Breathe in…Breathe out… Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. He’s a survivor of a horrific near-death cycling accident called his Last Bad Day and recently rode his bicycle across America.
