Vidyamala Burch OBE is the Founder of The Breathworks Foundation – an international mindfulness and compassion charity. Vidyamala began teaching her mindfulness approach for managing pain and illness following her own personal experience living with health challenges following spinal injuries and surgeries in her teens. She began to explore mindfulness, compassion and meditation as a way to manage her pain and found the results to be life changing and transformative.
Managing Pain & Illness with Compassion
with Vidyamala Burch
Navigating the complexities of chronic illness, which affects 1 in 3 adults globally, can be challenging. However, there is a beacon of hope in how we relate to our experience of illness and pain as individuals. Imagine finding relief by embracing your experience with kindness. Join us for a session with mindfulness and compassion expert Vidyamala Burch, who will guide us in a practice of compassion to strengthen our resilience and help us to ground in a sense of empowerment in the face of adversity.
Vidyamala Burch
This event was held on Wednesday, 31st January 2024.
