Rest and Renew with Dr Rick Hanson
Registration required for this event.
Thursday 29th December
9am PST / 12pm ET / 5pm GMT / 7pm SAST / 10.30pm IST
Let’s make this period a time of rest and renewal.
Join Rick for a free 1hr session exploring how, by harnessing compassion, we can relieve not only our own stress and anxiety but the pain and suffering in the world around us.