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Home
Knowledge
Blog
Topics
Latest research
Connector Stories
Practice
Our courses
Training directory
Join the Compassion Corps
Guides & Exercises
Weekly practice
Podcast
Action
Compassion: translating intention into action
10 actions for a compassionate life
Compassion Circles
Connectors
Case for change
Community
Events
About
Why compassion
What we do
Who we are
Board and Staff
Our Founding Supporters
Founding Organizations
Advisory Council
Press coverage
Key Documents
Contact Us
Donate
REPORT
Self-compassion: An alternative conceptualization of a healthy attitude toward oneself
SUMMARY
Self-compassion is an emotionally positive self-attitude that protects against the negative consequences of self-judgment, isolation, and rumination
Neff, K
2003
Self and Identity
Read the full report
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