Impacts of a Mindfulness-Based Program on Teachers’ Forgiveness
The article titled “Impacts of a Mindfulness-Based Program on Teachers’ Forgiveness” examines the effects of a mindfulness-based program on teachers’ forgiveness. The authors conducted a randomized controlled trial involving 60 teachers and found that those who participated in the mindfulness-based program showed greater improvements in forgiveness, self-compassion, and well-being compared to those who did not. […]
Finding Happiness in Education
The article discusses the importance of fostering happiness in education and how the Haus der kleinen Forscher (House of Little Scientists) in Germany is working towards this goal. The Haus der kleinen Forscher is a non-profit organization that provides resources and training to educators and children to explore the world of science and technology. The […]
Dr. Tho Ha Vinh — Learning from Thich Nhat Hanh, Gross National Happiness, Buddhist Teachings, Special Education Work, and More
The article discusses the ideas of Dr. Ha Vinh Tho, a former director of training at the Gross National Happiness Centre in Bhutan, on mindfulness, compassion, and sustainable living. He stresses the importance of cultivating compassion and mindfulness to create a culture of happiness in both individuals and organizations. Tho emphasizes the need to balance […]
Comment diffuser du bonheur dans les entreprises et dans les écoles ?
The article discusses the importance of happiness in the workplace and education and how it can be promoted. It suggests that promoting happiness can increase productivity, creativity, and motivation. Several strategies are outlined, including fostering a positive work environment, promoting work-life balance, and encouraging self-care. The article also discusses the benefits of mindfulness and meditation […]
Gross National Happiness
The article discusses the concept of Gross National Happiness (GNH) introduced by the King of Bhutan in the 1970s as an alternative to Gross Domestic Product (GDP) for measuring the country’s progress. The GNH index includes nine domains such as living standards, health, education, cultural diversity, psychological well-being, time use, community vitality, ecological diversity, and […]
Socially Engaged Buddhism and Principled Humanitarian Action During Armed Conflict
The article discusses the principles of socially engaged Buddhism in the context of armed conflict. The author highlights the importance of compassion, mindfulness, and non-violent approaches in addressing conflicts, and emphasizes the need for engaged Buddhists to actively participate in resolving conflicts and promoting peace. The article also discusses the challenges that engaged Buddhists face […]
The MWS Podcast 47: Ha Vinh Tho on the Gross National Happiness Project in Bhutan
In this podcast episode, Dr. Ha Vinh Tho discusses his experiences working with the Bhutanese government to develop the Gross National Happiness (GNH) Index. He explains that the GNH Index is a more holistic measure of progress than the traditional Gross Domestic Product (GDP) measure, as it incorporates factors such as environmental sustainability, cultural preservation, […]
Compassionate Leadership Can Create A Better Economy And A Happier World
The article discusses the importance of compassionate leadership in creating a better economy and a happier world. It explains how compassionate leadership is not just about being kind and empathetic, but also involves having the courage to make difficult decisions and take responsibility for one’s actions. The article also provides examples of how companies and […]
Dr. Ha Vinh Tho on reimagining, cultivating, and practicing happiness
The article discusses the life and work of Dr. Ha Vinh Tho, a mindfulness expert, researcher, and educator who has dedicated his career to promoting well-being and compassion in individuals, organizations, and society as a whole. It covers his early life in Vietnam, his journey to becoming a Buddhist monk, and his work with the […]
GNH is better than GDP?
The article discusses how GNH (Gross National Happiness) is a better measure of a country’s progress than GDP (Gross Domestic Product). The author argues that while GDP measures economic growth, it doesn’t account for the well-being and happiness of a country’s citizens. In contrast, GNH takes into account factors such as environmental conservation, cultural preservation, […]
Ha Vinh Tho – The Bhutan experiment: Gross National Happiness (GNH)
The podcast episode features an interview with Dr. Ha Vinh Tho, a well-known peace and sustainability educator who has worked with the government of Bhutan to implement Gross National Happiness (GNH). Dr. Tho discusses the origins and principles of GNH, its impact on Bhutanese society and its potential as an alternative economic model for the […]
A Culture of Happiness – How to Scale Up Happiness from People to Organizations
The article discusses how to create a culture of happiness in organizations. It describes how Plum Village, a mindfulness practice center, has implemented happiness practices, and the benefits it has brought. The article recommends implementing mindfulness practices, active listening, compassionate communication, gratitude, and altruism in organizations to cultivate a culture of happiness. It also emphasizes […]
‘Raising White Kids’ Author On How White Parents Can Talk About Race
How to Develop Empathy for Someone Who Annoys You
Empower Your Students with Self-Compassion
A new study shows that self-compassionate parents have children with lower levels of anxiety and depression
Association Between Mindful Parenting and Adolescents’ Internalizing Problems: Non-judgmental Acceptance of Parenting as Core Element
Compassion Is Not a Benzo: Distinctive Associations of Heart Rate Variability With Its Empathic and Action Components
Never underestimate fears, blocks, and resistances: The interplay between experiential practices, self‐conscious emotions, and the therapeutic relationship in compassion focused therapy
Early shame experiences and psychopathology: The mediating role of social support and self-compassion
Compassion Focused Group Therapy for People With a Diagnosis of Bipolar Affective Disorder: A Feasibility Study
Compassion Protects Mental Health and Social Safeness During the COVID‑19 Pandemic Across 21 Countries
Mindfulness and Compassion Practices for Cancer Patients: The impact of Culture and Faith in Cancer Care.
A Meta-Analysis of Compassion-Based Interventions: Current State of Knowledge and Future Directions
Compassion interventions decrease: depressive, anxiety and stress symptoms, as well as psychological distress