Effect of self-compassion program on hope in female patients with breast cancer
Background Female breast cancer is one of the most common forms of cancer worldwide, estimated at nearly two million new cases last year. Cancer patients report experiencing a loss of hope and deterioration of the quality of life. Researchers have explored ways to increase hope in breast cancer survivors through the use of self-compassion based […]
Mindfulness as a Bridge to Confidence
Background Have you ever feared public speaking or making friends in a new group? You’re not alone. Social anxiety disorder affects an estimated 5%-10% of the world and is the third most common disorder, behind substance use and depression. Prior research has shown that individuals fear negative social evaluation from others and often see social […]