How to develop compassion

Compassion is innate – but we have to cultivate and practice it.
The keys to a more caring world lie within us

To create the world we want to see, we have to pay attention to our inner lives and motives.
A Meta-Analysis of Compassion-Based Interventions: Current State of Knowledge and Future Directions
Compassion interventions decrease: depressive, anxiety and stress symptoms, as well as psychological distress
What is compassion?

Humans are hard-wired for compassion. We can choose, learn, and promote this inner power.
The GCC – The Why, What, When and Who

Our mission is to build a world based on compassion.