The article titled “The Being of Change: Why Our Minds Matter” discusses the importance of mindfulness and other contemplative practices in promoting sustainable change. The author argues that the way we perceive and interact with the world is shaped by our mental states and that mindfulness practices can help us become more aware of these states and their impact on our actions. The article explores the potential of mindfulness to promote empathy, compassion, and creativity, and to support the development of new narratives and paradigms that emphasize sustainable and equitable practices. The author also highlights the need for systemic change and the importance of creating supportive environments for mindfulness and other contemplative practices. The article concludes by emphasizing the potential of mindfulness and other contemplative practices to promote sustainable change and to support the development of a more just and sustainable world.
