Resources for self compassion Essential Reading Books on self compassion Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press cover coming soon Mindfulness-Based Compassionate Living: Cultivating Relationality with ‘Heartful Mind’ and ‘Mindful Heart’ cover coming soon Videos Videos about self compassion Overcoming Objections to Self-Compassion Exercise Loving-kindness Self Compassion The Space Between Self-Esteem and Self Compassion HSP Self Compassion Exercise Deepening self-compassion The Three Components of Self-Compassion Guided Self-Compassion Meditation with Christopher G... TRAIN YOUR BRAIN To Do The Hard Things In Life FOR S... Why we fail and how we stand up afterwards Introduction to the Mindful Self-Compassion Program Exercise Self-compassion Exercise Feel the power of compassion Overview of Self-Compassion in Therapy Self-Talk: How You Do It Matters Exercise Loving kindness to ourselves Resting in the Beautiful Good Qualities Already With... Self-Compassion: Why and How to Be Kind to Yourself Self-Compassion: An Antidote to Shame Latest posts Climate stories from our blog