Resources for self compassion Essential Reading Books on self compassion Mindfulness-Based Compassionate Living: Cultivating Relationality with ‘Heartful Mind’ and ‘Mindful Heart’ cover coming soon Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press cover coming soon Videos Videos about self compassion Exercise Loving kindness to ourselves Self-Talk: How You Do It Matters Exercise Deepening self-compassion TRAIN YOUR BRAIN To Do The Hard Things In Life FOR S... Exercise Feel the power of compassion Exercise Self-compassion Overview of Self-Compassion in Therapy Exercise Loving-kindness Why we fail and how we stand up afterwards HSP Self Compassion Self Compassion The Three Components of Self-Compassion Self-Compassion: An Antidote to Shame Resting in the Beautiful Good Qualities Already With... Self-Compassion: Why and How to Be Kind to Yourself Guided Self-Compassion Meditation with Christopher G... Overcoming Objections to Self-Compassion Introduction to the Mindful Self-Compassion Program The Space Between Self-Esteem and Self Compassion Latest posts Climate stories from our blog
