Resources for self compassion

Essential Reading

Books on self compassion

Mindfulness-Based Compassionate Living – A new training programme to deepen mindfulness with heartfulness
Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press

cover coming soon

My New Best Friend by Sara Marlowe (Author) and Ivette
Handbook of Self-Compassion
Self-compassion: The proven power of being kind to yourself
Compassion-Based Practices for Secondary Traumatic Stress
The Rabbit Listened
Mindfulness-Based Compassionate Living: Cultivating Relationality with ‘Heartful Mind’ and ‘Mindful Heart’

cover coming soon

It’s OK: Being Kind to Yourself When Things Feel Hard
The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive
When Sadness is at Your Door
A Practical Guide to Mindfulness-Based Compassionate Living – Living with Heart
It’s OK: Being Kind to Yourself When Things Feel Hard
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Listening with My Heart: A story of kindness and self-compassion 

Videos

Videos about self compassion

Latest posts

Climate stories from our blog

Translate »